Tag Archives: energy


Ways to Save Energy this Winter

Heating your home can be very expensive. Okanagan winters are cold; many Vernon residents are trying to keep warm while not paying an arm and a leg for energy. Not only that, but using an abundance of energy can also impact the environment. Before just cranking up the heat in your home or cottage, keep […]

How to Keep Satisfied Throughout the Day

“Does everyone struggle getting out of bed on Monday mornings?” Shockingly, no. As a brand new week approaches, you don’t always have to struggle with getting up and prepared for the week ahead of you. With just a few slight changes to your diet, you can step into work feeling energized, awake and motivated for […]